Discover Yoga Classes in Kampala
Are you looking to enhance your physical and mental well-being through the practice of yoga? Kampala, Uganda, offers a variety of yoga studios and classes to cater to your needs. Whether you’re a beginner or an experienced yogi, there’s something for everyone in this vibrant city. Let’s explore some of the top yoga destinations in Kampala:
1. National Cultural Centre –
Rejuvenation Karma Yoga Class
Experience the sense of community and giving back at the Rejuvenation Karma Yoga Class held at the National Cultural Centre. Led by Ameso Tabitha, alias BIBO TAG, this donation-based class offers Vinyasa Power Yoga, Yin Yoga, Hatha Yoga, Ashtanga Vinyasa Yoga, and Meditation. Join fellow yogis every Tuesday at 2:30 pm and Sundays at 5:00 pm for a transformative experience.
2. Urban Yogi Wellness Bugolobi
Located in Bugolobi, Urban Yogi Wellness offers a wide range of classes for both children and adults. Owned by Rukmini, this studio provides specialized classes such as Ariel Yoga and Pilates, along with Hatha Yoga, Ashtanga Yoga, Yin Yoga, Traditional Yoga, and Vinyasa Power Yoga. With classes available seven days a week, you can find a session that fits your schedule and preferences.
3. Karuna Yoga Studio Naguru
Discover the serenity of yoga at Karuna Yoga Studio in Naguru. This studio, owned by Payal and Leyla, offers a comprehensive yoga school experience. From Hatha Yoga to Yin Yoga, Vinyasa Power Yoga to Meditation, there’s something for everyone. Additionally, explore Reformer Pilates as a special offering to complement your yoga practice. With classes available every day, you can embark on your journey to holistic wellness at your convenience.
4. Speak Apartments – Kampala Yoga Club
Join the Kampala Yoga Club at Speak Apartments for invigorating yoga sessions. Held every Tuesday, Thursday, and Saturday, these classes offer Acro Yoga and Power Yoga to challenge and strengthen your body and mind. Experience the joy of practicing yoga in a supportive and welcoming environment.
5. The Green Yoga Room Muyenga
Immerse yourself in the tranquility of The Green Yoga Room in Muyenga. This studio specializes in Power Yoga and Hatha Yoga, providing a dynamic and revitalizing practice for all levels. With experienced instructors and a peaceful atmosphere, you’ll find harmony and balance in every session.
6. Activate Wellness Centre Muyenga
Experience holistic wellness at Activate Wellness Centre in Muyenga. In addition to yoga, this centre offers Pilates, Acupuncture, and Massage services to promote overall health and vitality. Discover the benefits of combining yoga with other healing modalities for a comprehensive approach to well-being.
Embark on your yoga journey in Kampala and discover the transformative power of this ancient practice. Whether you’re seeking strength, flexibility, relaxation, or inner peace, these yoga studios and classes provide the perfect opportunity to nurture your body, mind, and spirit. Start your practice today and embrace a healthier, happier lifestyle. Namaste.
